<body> Still Waiting
...PROFILE

Hai Ling
20 yrs old!!!
22 july 1988
love my darling G6+guys!!!
love family!
love ACCESSORIES!!!
love clothes
love SHOES

...WISHES

be eighteen forever! ='(
double eyelids!
be appreciative
be a better person
be a little more slimmer!!
be kind n be loving.
a pink sony ericsson handphone!
more eyeshadow!

...LINKS

ICE ANGEL
Alex
Audrina
Boon Ching
Cai Ling
Chang Yu
Ching Kiat
Chung Hang
Eddie
Evon
Hai Mei
Hui Lin
Hui Rong
Jerry
Jia Juin
Jiat Yue
Jie Ning
Mabel Jie
Mei Yi
Ms Annabel Ho
Rena
Rong Teng
Simin
Weibin
Wei Jian
Wei Tian
Yi Ting


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    ...CREDITS

    layout design, coding, photo-editing,

    by ice angel



    Brushes- 1| 2
    actual image-
    1

    Sunday, July 23, 2006


    Drinking Cold Water After Meal Cancer! & A serious note about heart attacks]

    For those who like to drink cold water, this article is applicable to
    you.
    It is nice to have a cup of cold drink after a meal. However, the cold
    water will solidify the oily stuff that you have just consumed. It will
    slow down the digestion.

    Once this "sludge" reacted with the acid, it will break down and be
    absorbed by the intestine faster than the solid food. It will line the
    intestine.

    Very soon, this will turn into fats and lead to cancer. It is best to
    drink
    hot soup or warm water after a meal.




    A serious note about heart attacks

    HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)

    Women should know that not every heart
    attack symptom is going to be the left arm hurting.
    Be aware of intense pain in the jaw line.


    You may never have the first chest pain during
    the course of a heart attack.
    Nausea and intense sweating
    are also common symptoms.

    60% of people who have a heart attack
    while they are asleep do not wake up.

    Pain in the jaw can wake you from a sound sleep.
    Let's be careful and be aware.
    The more we know, the better chance
    we could survive...

    A cardiologist says if everyone
    who gets this mail sends it to 10
    people, you can be sure that
    we'll save at least one life. Read this...
    It could save your life!!

    Let's say it's 6.15 pm and you're driving home .

    Suddenly you start experiencing severe pain
    in your chest that starts to radiate out
    into your arm and up into your jaw.
    You are only about five
    miles from the hospital nearest your home.
    Unfortunately you don't know if you'll be
    able to make it that far.
    You have been trained in CPR, but the guy that
    taught the course did not tell you
    how to perform it on yourself.

    "HOW TO SURVIVE A HEART ATTACK
    WHEN ALONE":

    Since many people are alone
    when they suffer a heart attack, without help, the person whose
    heart is beating
    improperly and who begins to
    feel faint, has only about 10 seconds left
    before losing consciousness.
    However, these victims can help themselves
    by coughing repeatedly and very vigorously.
    A deep breath should be taken before each cough,
    deep and prolonged, as when producing sputum
    from deep inside the chest.
    A breath and a cough must be repeated
    about every two seconds
    without let-up until help arrives, or until the heart
    is felt to be beating normally again.
    Deep breaths get oxygen into the lungs
    and coughing movements squeeze
    the heart and keep the blood circulating
    The squeezing pressure on the heart
    also helps it regain normal rhythm.
    In this way, heart attack victims
    can get to a hospital. Tell as many
    other people as possible about this.
    It could save their lives!! "

    **PLEASE BE A "TRUE" FRIEND
    AND SEND THIS ARTICLE
    TO ALL YOUR FRIENDS
    YOU CARE ABOUT



    too lazy to forward so i shall post it here.

    yesterday was the best and happiest day of my life where i feel so loved by all.


    today is one of those bad day i wun ever wish to go through.

    -when are you coming back? ;